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![What Is The Healthiest Way For Me To Lose Weight? Welcome to our basic three-step guide to healthy weight loss. We start by reconsidering the word ‘diet’ then focus on nutrition and also uniformity as tricks to reaching as well as staying a healthy weight. 1. Think of your diet, not ‘a diet regimen’. For […]](https://www.dockpharmacy.com/wp-content/uploads/2020/08/imageedit_6_7829099363.jpg "What Is The Healthiest Way For Me To Lose Weight?")
What Is The Healthiest Way For Me To Lose Weight?
What Is The Healthiest Way For Me To Lose Weight? Welcome to our basic three-step guide to healthy weight loss. We start by reconsidering the word 'diet' then focus on nutrition and also uniformity as tricks to reaching as well as staying a healthy weight.1. Think of your diet, not 'a diet regimen'. For much of us, the word 'diet regimen' evokes a complex and inconsistent mass of feelings: the pledge of fast outcomes; a boring few weeks; failure or success; self-control; a new beginning. However...Read More![Simple Steps To Shredding Those Pounds There are times when weight loss can feel overwhelming. Everything goes really well to begin with, but after a little while you may lose motivation. When you see people have success, you start to wonder what they did to reach their goals, and what it took to get there. […]](https://www.dockpharmacy.com/wp-content/uploads/2019/03/Simple-Steps-To-Shredding-Those-Pounds-805x510.jpg "Simple Steps To Shredding Those Pounds")
Simple Steps To Shredding Those Pounds
Simple Steps To Shredding Those PoundsThere are times when weight loss can feel overwhelming. Everything goes really well to begin with, but after a little while you may lose motivation. When you see people have success, you start to wonder what they did to reach their goals, and what it took to get there. What do they do to achieve success?Begin your weight loss journey by clearly outlining your goals. You need to make up your mind and decide if you want to lose weight or just tone your...Read More![Think Thin And Start Losing Weight Today Losing weight is a tricky subject for many individuals. People have all sorts of reactions to the idea; despair, exhilaration and avoidance, are just a few examples. Start with something that fits you and work your way up to more. No extra time for exercise? Then it is […]](https://www.dockpharmacy.com/wp-content/uploads/2019/02/xls-tea-805x510.jpg "Think Thin And Start Losing Weight Today")
Think Thin And Start Losing Weight Today
Think Thin And Start Losing Weight Today Losing weight is a tricky subject for many individuals. People have all sorts of reactions to the idea; despair, exhilaration and avoidance, are just a few examples. Start with something that fits you and work your way up to more. No extra time for exercise? Then it is time for a diet. If you love eating those cheeseburger, then you will need to burn the extra calories and fat with some jumping jacks, by mowing the lawn or doing aerobics.Part of a...Read More![The Truth About Weight Loss Pills – Do The Ingredients In These Pills Work? A quick weight loss is a majority’s dream, but is it a possibility? The alarming increase in obese individuals has created a huge demand for products that offer a quick solution to weight issues. For the past few years, weight loss […]](https://www.dockpharmacy.com/wp-content/uploads/2018/11/weight-loss-scales.jpg "The Truth About Weight Loss Pills – Do The Ingredients In These Pills Work?")
The Truth About Weight Loss Pills – Do The Ingredients In These Pills Work?
The Truth About Weight Loss Pills - Do The Ingredients In These Pills Work? A quick weight loss is a majority's dream, but is it a possibility? The alarming increase in obese individuals has created a huge demand for products that offer a quick solution to weight issues. For the past few years, weight loss pills have been ruling the markets. But do they actually work? Well, this is what we are going to find out in this article... How Do The Ingredients In These Pills Work?The pills are...Read More![Dr. Glenn Livingston recently guest starred on our Diet Starts Tomorrow podcast to talk about his book, Never Binge Again. He’s a veteran psychologist who had a very serious problem with binge eating for many years. It wasn’t an issue when he was young and working out for a few hours each day, but when […]](https://www.dockpharmacy.com/wp-content/uploads/2018/09/8821161180b0e0aaa020a41adfec1e86-805x510.jpeg "We Asked An Expert How To Stop Binge Eating Once And For All Betches")
We Asked An Expert How To Stop Binge Eating Once And For All Betches
Dr. Glenn Livingston recently guest starred on our Diet Starts Tomorrow podcast to talk about his book, Never Binge Again. He’s a veteran psychologist who had a very serious problem with binge eating for many years. It wasn’t an issue when he was young and working out for a few hours each day, but when he got older, got married, and became a psychologist, he no longer had the time to work out. He did, however, continue to eat whatever the hell he wanted. And he couldn’t stop....Read More![US study of 12,000 people shows drug lorcaserin does not increase risk of serious heart problems A weight-loss pill has been hailed as a potential holy grail in the fight against obesity after a major study showed it did not increase the risk of serious heart problems. Researchers say lorcaserin is the first weight-loss drug […]](https://www.dockpharmacy.com/wp-content/uploads/2018/09/2691db246a5546c71da6592f1fe735f9.jpeg "Weight-loss pill hailed as ‘holy grail’ in fight against obesity")
Weight-loss pill hailed as ‘holy grail’ in fight against obesity
US study of 12,000 people shows drug lorcaserin does not increase risk of serious heart problemsA weight-loss pill has been hailed as a potential holy grail in the fight against obesity after a major study showed it did not increase the risk of serious heart problems.Researchers say lorcaserin is the first weight-loss drug to be deemed safe for heart health with long-term use. Taken twice a day, the drug is an appetite suppressant which works by stimulating brain chemicals to induce a...Read More