Don’t Just Take A Pain-Killer And Carry On – Listen To Your Body

Don't Just Take A Pain-Killer And Carry On - Listen To Your Body Almost everyone gets a headache from time to time and an occasional mild headache is no real cause for concern. However, if your headaches start to occur more frequently, don't take painkillers it is a warning sign that you need to make some changes in your life.Probably these are things you really already know, such as you should get more sleep, exercise more, make more time for relaxation, modify your diet, drink more fluids...
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