Archive for Category: Cold & Flu

  • Looking for a Solution to Avoid Mouth Breathing and Sinus Pain? Here’s the Key Do you breathe through your nose or is it mouth breathing? How important is a good night’s sleep for you? From looking fresh to avoiding dark circles or digestion problems, a good night’s sleep plays a major role in the right […]

    Looking for a Solution to Avoid Mouth Breathing and Sinus Pain? Here’s the Key

    Looking for a Solution to Avoid Mouth Breathing and Sinus Pain? Here's the Key Do you breathe through your nose or is it mouth breathing? How important is a good night's sleep for you? From looking fresh to avoiding dark circles or digestion problems, a good night's sleep plays a major role in the right functioning of your body and keeping the health hazards away. Can you imagine your sleep being interrupted by the playful sinus pain? It really isn't easy to sleep if your sinuses start acting up. The...
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  • Time To Prepare For Winter Flu Season Even though we have all been basking in this glorious summer, we know it will not last forever. Winter flu season will be here soon enough and with cold weather comes the increased risk of the flu (influenza) epidemic. Flu is caused by a number of viruses that vary […]

    Time To Prepare For Winter Flu Season

    Time To Prepare For Winter Flu Season Even though we have all been basking in this glorious summer, we know it will not last forever. Winter flu season will be here soon enough and with cold weather comes the increased risk of the flu (influenza) epidemic. Flu is caused by a number of viruses that vary from year to year and is spread by direct contact through sneezes and coughs or indirectly through touching infected surfaces. How Do You Know If You Have Flu? Flu symptoms come on very...
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